Live Virtual Cooking Classes, Online Courses, Guided Ayurvedic Cleansing
STUDY WITH KATE
Create a kinder, more balanced, sustainable world- from the inside out.
Self transformation is a community effort, join the movement
Join me over at the Ayurvedic Living Institute, for on-line courses, mentorship programming for Ayurvedic Health Counselors, and resources for lovers of my books to continue embodying the Ayurvedic lifestyle in the kitchen and beyond.
Online Course Catalog
In my catalog of courses you will find learning opportunities to support you in a simple, mindful, and enjoyable path towards health and happiness- employing a system that’s been around thousands of years.
Through my online courses, I can help you get started - or go deep - on your Ayurveda journey.
Virtual Live Cooking Events
This class is an invite into my home kitchen.
I’ll show you some of my favorite tools and techniques, a tour of an Ayurveda pantry, and together we’ll whip up a meal, in real time! Includes live Q&A with Kate, and a gorgeous downloadable PDF of recipes and wisdom.
Cleansing Program
I’ve condensed over a decade of experience helping my clients cleanse into one, simple plan.
My Ayurvedic cleansing programs can be done at home on your own time, or you can join me in the Spring or Fall for a supported cleanse, in community with live video meetings and discussion forums.
“I had a great time in Kate’s cooking class! She is a very engaging and embodied teacher. Plus I have already made the dishes she taught us a few times since.”
“Kate has a clear way of teaching. The depth of Ayurveda can be daunting, but Kate keeps it real and makes this ancient science approachable. I feel very well supported by her courses because I get some live time with Kate, plus I love her videos and recipes with beautiful photography.”
“This program contains so much helpful information, and I found the recipes very easy to make and the program realistic to follow. It feels like just the beginning of my journey with Ayurveda. I feel great already!”