🌶 The chili

Is spring a good time for chili peppers. Well, they are sharp and dry which opposes the damp and cool spring weather nicely. They melt mucous and can speed up a sluggish gut, as well as aid circulation.

Thing is the chili is not a very moderate friend. It’s an all it nothing kind of thing. If we take the so often followed road of more-is-better we can end up in a pickle. The chili is strong medicine and can be enjoyed in small amounts in damp cool weather it doesn’t need to be taken daily.

My first spring in Maine I completely overdid it. Then dealt with aggravated heat in the summer in the form of PMS, skin blemishes, and the occasional night sweat. Ah, my friend the chili your medicinal powers are not to be underestimated! I will be more moderate this year 😇. Will reach for ginger and cumin instead.

 

 

 


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TURMERIC HONEY!

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SPRING BREAKFAST RECIPE ALERT!