Then and Now

Here’s me in a yoga teacher training nearly ten years ago. The second photo shows my first teaching gig at Kripalu School of Ayurveda in 2012. How did I get from the goose-sweater-wearing girl to author of four books, self-employed Ayurveda teacher?

Well, I went to India when I was 19 and never looked back. Kept going every year or two, and still do. My practice of the arts of Yoga and Ayurveda has never wavered, it has seeped into everything I do- even cocktails. This practice is my meaning and my Love. Sharing it is the principal way I avoid loneliness. I love teaching.

I hope to continue to teach into my old age and be an honest advocate for aging women, and for spirituality in daily life.

My business has been a slow grow over 25 years, constantly watching these arts make their way into western lives. Now, I offer online and in-person workshops on whatever topics people are asking about. I seem to have specialized in Ayurvedic digestion and nutrition- people kept asking me what to eat so I finally wrote a cookbook. In 2022, I began moving into professional training for Ayurveda Health Counselors and Practitioners.

I currently work with groups more often than individuals, but I will be opening 1:1 mentoring, as well as a group program, for professionals next month! The Community Cleanse Leadership Training is launching in earnest next week and it's not too late to join! It’s all in the bio.

The Community Membership is for all those who want to learn and experience Ayurveda in daily life.

OM!