What is your relationship to Discipline like?

I can’t hear this enough! I have a love/hate vibe with all my healthy routines sometimes. Thank goodness for fall cleanse that gets me back to center.

Always a dance between the appetites of the senses and the knowledge that sleep, rest, simplicity and quietude are necessary medicines too.

Do you agree? What is your relationship to Discipline like?

Next
Next

Kate’s Ayurveda Gift Guide 2025: Simple, Sweet, and Actually Helpful Gifts for Winter