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The Yoga of Food. A Book Signing and Talk

  • Wadleigh Memorial Library 49 Nashua Street Milford, NH, 03055 United States (map)

Kate O'Donnell, a Milford native, and author of The Everyday Ayurveda Cookbook: A Seasonal Guide to Living Well, joins us at WML on Dec 10, 6:30-8PM to discuss the ancient healing system of India, and how to apply Ayurveda for your health. Kate will offer a reading from her book, released by Shambhala Publications Dec 1. Signed copies will be available for purchase.

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December 5

Intro to Ashtanga Primary Series Workshop

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December 12

Everyday Ayurveda Cookbook Release Party