The Guided Community Cleanse best represents the full Ayurvedic cleansing process composed of two days of preparation, five days of cleansing, and three days of reintegration. The Guided Community Cleanse includes a detailed 50-page manual, live conference call, exclusive access to daily meditation audio recordings, and a private Facebook group where I provides real-time support and guidance throughout the duration of the cleanse. Upon purchase, a pdf of the cleanse manual will be immediately e-mailed to you so you can begin your preparation. Please visit the Boston Ayurveda School website to participate.