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New Year, New Habits with Ayurveda: South Portland, ME

Ayurvedic diet and lifestyle to recharge from the holidays and take charge of your health in 2019. Hosted by my friends at Greener Postures Yoga Studio.

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January 12

Topics in Ashtanga Yoga: Strength, Flexibility and Grace
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January 25

Intro to Ayurveda Weekend: Dubai