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Transition to Fall: Ayurvedic diet and lifestyle for the season

  • Down Under Yoga Brookline, MA (map)

This all-levels workshop covers basic Ayurvedic theory to help you understand what are the best food, sleep, exercise, and lifestyle choices for fall.

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September 28

Portland Master Class: Yoga for Womens Health
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October 4

Boston Master Class: Yoga for Womens Health