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On-Line Spring Cleanse


Join Kate and a cleanse community for 10-days of purification and rejuvenation. Learn all the tools for the Ayurvedic diet and lifestyle, and get on board to try them all- or go easy and choose the amount of participation that’s right for you this season.

You get:

a 40-page manual full of spring recipes; 3 live video calls with Kate; daily meditation audio tracks by Rich Ray; a private group discussion forum. All Facebook-free.

Sign up. If this is your second, third or more time joining Kate for a spring cleanse, use code EXPERIENCED for $35 discount.

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March 22

Transition to Spring with Ayurveda ONLINE

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April 24

Food and Mind Panel Presenter: National Ayurvedic Medical Association Conference 2020