Join us as we discuss Kate O'Donnell and Cara Brostrom's 10th anniversary edition of the Everyday Ayurveda cookbook! 

This special tenth-anniversary edition of The Everyday Ayurveda Cookbook inspires us to get into the kitchen and explore a time-honored system of seasonal eating for health and vibrancy. Keeping digestion on track is the key to health in Ayurveda, and eating natural, homemade foods in accordance with personal constitution and changes in environment is often all that we need to find balance.

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