LIVE ONLINE PROGRAM

LENGTH: 4.5 hours total

MAKE MEALS THAT HEAL

Spring is naturally a time to enjoy more bitter, astringent, and warming foods in order to assist the body in moving out winter stagnation, congestion, and weight gain. In this three-week online program, roll up your sleeves in the kitchen as Kate O’Donnell teaches you how to make simple, balancing meals that you can easily recreate at home.

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