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Hybrid Intro to Ayurveda: Get to Know Your Body - £50

  • Meadowlark Yoga 43 Argyle Park Terrace Edinburgh, Scotland, EH9 1JY United Kingdom (map)

This session introduces key concepts of the Ayurvedic view of the body, and maintenance of health through daily and seasonal practices in food and self-care, such as best times for eating and sleeping, for YOU. Go home with an action plan.

Register here

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October 14

Hybrid (in-person Edinburgh) Food as Medicine for Digestion, Immunity, and Energy - £25
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November 7

The Business and Practice of Ayurveda