Kate O’Donnell, the best-selling author of Everyday Ayurveda for Women’s Health shares about Ayurveda's unique and practical view of hormonal health and keeping the body balanced in all stages of life. Through seasonal self-care practices, diet, and relaxation techniques, learn to kindle the inner glow that feeds generative health, and fosters deep satisfaction and purpose throughout life’s changes. The workshop fee includes a signed copy of Kate’s new book! 

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