Happy Thanksgiving to those of you celebrating!

I am whipping up my Wild Rice Kitchari in anticipation of fall feasting. It helps the gut a lot to eat lighter on the day before and after a feast.

For the holiday I’ll be making wild rice stuffing (can you I tell I love the stuff), baked tofu, and whipped butternut. I add chopped parsley on top for the greenery.

What are you making??? Any of my recipes on your holiday table?? 



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Embodying Ayurveda is step one to sharing it.

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Ah, that’s what Ayurveda living is about. Awareness.