Ah, that’s what Ayurveda living is about. Awareness.
The thing about this review of our days and nights and our choices, is to keep it fun! Self-transformation can easily get heavy. Living well is not only about adopting the “right” way, but also about enjoyment. Sometimes the “right way” is to have a bit of fun. After some years of renunciation, I find myself deeply in love with the experiences of Life in this decade. Even grief and sorrow are a marvel, in their own way, and make the good stuff so precious.
Do you agree?
Do you have a story about choosing fun? Tell me.