Have you tried this??

It’s easier in the summer, and it totally works!

You don’t need to be fasting all the time to give your gut a chance to clean up house. Skipping dinner when you feel bloated does wonders. Drink warm water and digestive teas instead, and go to bed early!

Have you tried this??

More tips like this and how they work in episode #35 of Everyday Ayurveda podcast on weight gain listen wherever you get your pods!