Healthy Menstruation

Today’s online workshop we are going deep into the topic of healthy menstruation.

What does that even look like? Feel like?

Common imbalances and simple remedies.

The sooner we start taking care, the smoother it all goes, from fertility to menopause.

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STRAWBERRIES!

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A beautiful description of Vesanta, the spring season from one of the Ayurveda texts.