Herbal Infusion

I’m grounding it down after months of travel with a tulsi rose infusion. I love sharing about the power of plants!

This spring I’m sharing how I’m using herbal infusions for seasonal wellness. Spring is time for blood cleansing and for this infusions work wonders! I am also teaching a class on how to use herbs in this way, and what to use for what ails you. Find it in the Ayurvedic Living Institute course catalogue and join me LIVE on May 1st!

Shown here:

1/4 cup dried tulsi leaf

1 Tbsp dried rose petals

1 Tbsp slippery elm powder (all I could find)

Pour almost boiling water over the herbs and steep overnight. Strain and drink room temp or warm, finish over the course of the day.