Lunar Yoga Ritual

In a world where “exercise” is often valued more than rest, I take care to balance dynamism and quieting activities in my movement practice.

Each day it arises in response to how I feel. I find energies cycle with the moon phase, with the season, and with my other responsibilities.

Each day I am seeking a balance of dynamism and rest.

Can’t wait to launch my NEW Lunar Yoga Sequence class, DM LUNAR and or just click this link.