Most Holiday Self-care
Most holiday “self-care” is just overstimulation in disguise.
Ayurveda doesn’t cancel joy, it simply helps you enjoy it without the crash.
Trade the sugar rush for steady warmth, and your body will thank you. Care for yourself the way nature intended.
Access The Self-Care Workshop: Deep Winter anytime to learn Ayurvedic practices that keep you balanced through the holidays and grounded all winter long.
