Spring Digestive Tea Uses and Recipe
RECIPE ALERT!
Don’t miss this one, extremely useful and tried and true by #everydayayurvedacookbook readers for nearly ten years now.
This tea breaks up congestion, improves digestive fire and appetite, as well as tastes delicious, and curbs a sweet tooth when you sip a bit after meals.
Spring Digestive Tea
Fresh Ginger, ½-inch piece
1/2 tsp cinnamon powder
½ Star Anise
2-3 Cloves
2-3 Black Pepper Corn
2 cups water
Bring 2 cups of water to a boil.
Coarsely chop the ginger root, including the skin.
Add the ginger, anise, clove, pepper, and cinnamon to the water.
Reduce heat to low and simmer for 10+ minutes.
Take 6oz. alongside or after meals.
Use this consistently for a week or two and you WILL notice a difference.