Spring Digestive Tea Uses and Recipe

RECIPE ALERT! 

 

Don’t miss this one, extremely useful and tried and true by #everydayayurvedacookbook readers for nearly ten years now. 

This tea breaks up congestion, improves digestive fire and appetite, as well as tastes delicious, and curbs a sweet tooth when you sip a bit after meals. 

Spring Digestive Tea 

 

  • Fresh Ginger, ½-inch piece 

  • 1/2 tsp cinnamon powder  

  • ½ Star Anise 

  • 2-3 Cloves 

  • 2-3 Black Pepper Corn 

    2 cups water 

 

Bring 2 cups of water to a boil. 

Coarsely chop the ginger root, including the skin. 

Add the ginger, anise, clove, pepper, and cinnamon to the water. 

Reduce heat to low and simmer for 10+ minutes. 

Take 6oz. alongside or after meals. 

Use this consistently for a week or two and you WILL notice a difference. 

Previous
Previous

The Time my Ayurvedic Doctor Taught me a Lesson on Moderation

Next
Next

What is a Seasonal Change About?