Daikon for digestion!
Daikon radish is readily available in the produce section and looks like a large, white carrot. If you eat sushi, you will often find crunchy ribbons of spiralized daikon on the side (that’s what that stuff is). It’s a spicy, incredibly low-calorie, high-detox food that can help the body reduce ama. Peel the skin and slice, steam in kicharis, dals, or even enjoy raw. Stay tuned this week for my favorite recipe to use daikon.