Yay for Ayurveda!

My tendency has always been cold turkey but I have to say as the years go by, it’s the ones that came slow and careful that are still with me. For example, my digestion continues to improve in tiny increments every year. The first five years after parasitic infections were serious. Now I enjoy a sense that things are on a general upward trajectory, with wise choices.

Yay for Ayurveda.