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Philosophy of Ashtanga Yoga: Trishtana and Vinyasa

  • Down Under Yoga Brookline, MA 02446 (map)

Open to all, space is limited. This evening lecture and short practice will illuminate the teachings of Pattabhi and Sharath Jois as applied to asana and daily life.

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November 29

Studies in Yoga and Ayurveda: Digestion

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January 21

Ayurvedic Diet and Lifestyle for Yogis