Join Kate O’Donnell and turn your kitchen into a healing space.  

Together we will:

• Use key ingredients and Ayurvedic spices and herbs to support healing at home.  

• Discuss the Ayurveda view on digestion, food combining, and food allergies.

• Learn how to incorporate food and spices as medicine for common complaints like bloating, acidity, constipation, inflammation, and low immunity that can result from gut imbalances.

Register here.