Join us in beautiful Salento, Italy, for an immersion into Ayurvedic lifestyle practices and yogic philosophy to support your journey as a female Ashtanga yoga practitioner. 
Learn about the anatomy of the subtle body, women's physiology, and how to connect to your innate cyclical wisdom as a yogini. 
Ideal also for teachers, wanting more know-how on guiding female students through various life stages. 
We'll also make time for some site-seeing in picturesque Puglia - la dolce vita!
This 7-day immersion will include;

• Daily Ashtanga Yoga practice - one-on-one Mysore-style teaching

• Asana workshops with a woman-centric focus

• Complimentary Yoga Practices: Pranayama, Restorative Yoga & Meditation

• Daily lectures covering Women's Physiology through the Lens of Ayurveda, Ayurvedic Lifestyle

• Practices & Yoga & Ayurvedic Philosophy

• Sanskrit Chanting 

Register here.