Ayurvedic Mornings: Breakfast Inspirations from Vaidyagrama

Breakfasts from this week vaidyagramaayurveda,

This is the place where much of my first 2 books on Ayurveda cooking were written and many inspirations come from the food here. My recipes are often modified using ingredients found in Western countries.

1. Pongal and coconut chutney. Find both recipes in Everyday Ayurveda Cooking for a Calm Clear Mind

2. Idly sambar. No idly recipe yet but find South Indian Sambar in Everyday Ayurveda Cookbook

3. Red rice kanjee, find it in Everyday Ayurveda for Women’s Health

4. The desk here is where my next book will likely be written. ❤️📚

I’ll be hosting a group here for panchakarma next year, from late January to mid-February. This will be an invite-only. If you are interested, please DM me your email. The list is coming together. 🙏